你压抑的情绪，身体全都知道！ - 猫语心理咨询网

你压抑的情绪，身体全都知道！

情绪对身体的影响常常被我们忽视
当坏情绪在心中积压太久它们可能会在身体上留下印记
你是否曾经历过身体某个部位的突然不适这可能与潜藏的情绪息息相关
因此学会识别情绪的变化至关重要不要让压抑的感觉在心中滋长及时释放它们
我们可以通过绘画写作或与朋友聊天等方式帮助自己疏通这些情感
记住保持心灵的平衡才能让身体更加轻松关注自己的情绪变化与身体对话才能真正走向健康的生活

展开全部介绍

收起全部介绍

我要回答

10条评论 2024-11-01 08:45:03

关注者

8600

浏览数

26428

人生牵手：全痛
2024-11-05 13:26:23
尽心浓烈痕：@橘柚.
2024-11-05 13:02:45
白长大月夜：最近胳膊一直酸疼酸疼的，今天这一天我以为是咋的了，原来一看是压力太大
2024-11-05 12:23:26
朴乐快乐：你为什么要这么说，一句话戳中了我的痛点
2024-11-05 11:33:41
给情敌的情书：哪都疼什么意思啊啊啊啊啊啊啊我服了
2024-11-05 11:22:27
可怜到底：.
2024-11-05 10:10:17
深渊里有蓝：@洋洋
2024-11-05 09:11:18
不俗可人儿：说的真准确
2024-11-05 08:03:05
火星的孩子：@狐狸卷饼
2024-11-05 07:26:34
心软白：@喜欢赖床的懒羊羊
2024-11-05 07:14:16

总有一个人知道你问题的答案

6,853

已解决
70,133

回答次数
500万+

浏览次数

我要提问

热门推荐

热门问题

猫友头像

猫友

2024-09-27 12:03

猫友头像

猫友

2024-09-27 12:03

基本文件流程错误 SQL 调试

/www/wwwroot/maoyup.com/public/index.php ( 0.79 KB )
/www/wwwroot/maoyup.com/vendor/autoload.php ( 0.75 KB )
/www/wwwroot/maoyup.com/vendor/composer/autoload_real.php ( 1.63 KB )
/www/wwwroot/maoyup.com/vendor/composer/platform_check.php ( 0.90 KB )
/www/wwwroot/maoyup.com/vendor/composer/ClassLoader.php ( 15.99 KB )
/www/wwwroot/maoyup.com/vendor/composer/autoload_static.php ( 12.39 KB )
/www/wwwroot/maoyup.com/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-mbstring/bootstrap.php ( 7.33 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 8.84 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/helper.php ( 7.35 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Facade.php ( 2.71 KB )
/www/wwwroot/maoyup.com/vendor/ralouphie/getallheaders/src/getallheaders.php ( 1.60 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-intl-normalizer/bootstrap.php ( 0.71 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-intl-normalizer/bootstrap80.php ( 0.70 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-php72/bootstrap.php ( 1.89 KB )
/www/wwwroot/maoyup.com/vendor/guzzlehttp/guzzle/src/functions_include.php ( 0.16 KB )
/www/wwwroot/maoyup.com/vendor/guzzlehttp/guzzle/src/functions.php ( 5.55 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-intl-idn/bootstrap.php ( 4.52 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-php80/bootstrap.php ( 1.50 KB )
/www/wwwroot/maoyup.com/vendor/symfony/translation/Resources/functions.php ( 0.55 KB )
/www/wwwroot/maoyup.com/vendor/overtrue/socialite/src/Contracts/FactoryInterface.php ( 0.47 KB )
/www/wwwroot/maoyup.com/vendor/overtrue/socialite/src/Contracts/UserInterface.php ( 1.04 KB )
/www/wwwroot/maoyup.com/vendor/overtrue/socialite/src/Contracts/ProviderInterface.php ( 2.89 KB )
/www/wwwroot/maoyup.com/vendor/symfony/polyfill-php81/bootstrap.php ( 0.72 KB )
/www/wwwroot/maoyup.com/vendor/symfony/var-dumper/Resources/functions/dump.php ( 0.99 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-captcha/src/helper.php ( 1.37 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/App.php ( 14.29 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Container.php ( 15.39 KB )
/www/wwwroot/maoyup.com/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
/www/wwwroot/maoyup.com/app/provider.php ( 0.19 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/helper/Str.php ( 7.28 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Env.php ( 4.52 KB )
/www/wwwroot/maoyup.com/app/common.php ( 10.58 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/helper.php ( 18.47 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Config.php ( 4.62 KB )
/www/wwwroot/maoyup.com/config/app.php ( 1.05 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
/www/wwwroot/maoyup.com/config/cache.php ( 0.99 KB )
/www/wwwroot/maoyup.com/config/captcha.php ( 1.02 KB )
/www/wwwroot/maoyup.com/config/console.php ( 0.28 KB )
/www/wwwroot/maoyup.com/config/cookie.php ( 0.56 KB )
/www/wwwroot/maoyup.com/config/database.php ( 2.28 KB )
/www/wwwroot/maoyup.com/config/filesystem.php ( 0.58 KB )
/www/wwwroot/maoyup.com/config/lang.php ( 0.81 KB )
/www/wwwroot/maoyup.com/config/log.php ( 1.35 KB )
/www/wwwroot/maoyup.com/config/middleware.php ( 0.19 KB )
/www/wwwroot/maoyup.com/config/route.php ( 1.54 KB )
/www/wwwroot/maoyup.com/config/session.php ( 0.57 KB )
/www/wwwroot/maoyup.com/config/setting.php ( 3.53 KB )
/www/wwwroot/maoyup.com/config/trace.php ( 0.34 KB )
/www/wwwroot/maoyup.com/config/view.php ( 0.82 KB )
/www/wwwroot/maoyup.com/app/event.php ( 0.25 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Event.php ( 6.97 KB )
/www/wwwroot/maoyup.com/app/service.php ( 0.13 KB )
/www/wwwroot/maoyup.com/app/AppService.php ( 0.26 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Lang.php ( 7.22 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/lang/zh-cn.php ( 13.27 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/initializer/Error.php ( 3.27 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
/www/wwwroot/maoyup.com/vendor/services.php ( 0.22 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/service/ModelService.php ( 1.75 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-captcha/src/CaptchaService.php ( 0.52 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-multi-app/src/Service.php ( 1.08 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Middleware.php ( 6.65 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/Paginator.php ( 11.67 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Validate.php ( 46.61 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/Model.php ( 24.73 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 16.40 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 26.07 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.24 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/concern/TimeStamp.php ( 5.69 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 10.47 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/DbManager.php ( 8.31 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Log.php ( 6.27 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
/www/wwwroot/maoyup.com/vendor/psr/log/src/LoggerTrait.php ( 3.62 KB )
/www/wwwroot/maoyup.com/vendor/psr/log/src/LoggerInterface.php ( 3.31 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Cache.php ( 4.91 KB )
/www/wwwroot/maoyup.com/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/helper/Arr.php ( 15.54 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.31 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/cache/Driver.php ( 8.17 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Console.php ( 22.64 KB )
/www/wwwroot/maoyup.com/app/Request.php ( 0.09 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Request.php ( 54.27 KB )
/www/wwwroot/maoyup.com/app/middleware.php ( 0.25 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-trace/src/TraceDebug.php ( 2.94 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/session/Store.php ( 7.06 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-multi-app/src/MultiApp.php ( 7.07 KB )
/www/wwwroot/maoyup.com/app/index/common.php ( 0.09 KB )
/www/wwwroot/maoyup.com/app/index/config/view.php ( 1.03 KB )
/www/wwwroot/maoyup.com/app/index/provider.php ( 0.33 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Route.php ( 23.25 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/RuleName.php ( 5.31 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/Domain.php ( 5.53 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/RuleGroup.php ( 13.56 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/Rule.php ( 23.18 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.19 KB )
/www/wwwroot/maoyup.com/app/index/route/route.php ( 0.49 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/facade/Route.php ( 4.68 KB )
/www/wwwroot/maoyup.com/app/index/route/view.php ( 0.95 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 6.61 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/Dispatch.php ( 6.07 KB )
/www/wwwroot/maoyup.com/app/index/controller/v1/Problem.php ( 6.63 KB )
/www/wwwroot/maoyup.com/app/index/controller/v1/Base.php ( 0.59 KB )
/www/wwwroot/maoyup.com/app/common/controller/Api.php ( 3.03 KB )
/www/wwwroot/maoyup.com/app/BaseController.php ( 2.05 KB )
/www/wwwroot/maoyup.com/app/common/model/v1/Problem.php ( 0.34 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 4.33 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/PDOConnection.php ( 51.11 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/Connection.php ( 8.70 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.86 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.52 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/Builder.php ( 21.87 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.08 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/Query.php ( 14.06 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/BaseQuery.php ( 37.83 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.32 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.29 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 17.08 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.34 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 6.50 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 16.20 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.00 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.46 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/log/driver/File.php ( 6.17 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/log/Channel.php ( 3.88 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/event/LogRecord.php ( 0.86 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/model/Collection.php ( 6.65 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-helper/src/Collection.php ( 16.10 KB )
/www/wwwroot/maoyup.com/app/common/model/v1/Answer.php ( 0.21 KB )
/www/wwwroot/maoyup.com/app/index/PaginatorHtml.php ( 6.49 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/facade/Request.php ( 9.00 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/View.php ( 4.33 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-view/src/Think.php ( 8.00 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-template/src/Template.php ( 46.46 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
/www/wwwroot/maoyup.com/runtime/index/temp/e0d067c3bcc45625aa76fa876c6c5ad8.php ( 15.20 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-multi-app/src/Url.php ( 7.70 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/route/Url.php ( 14.46 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Response.php ( 8.65 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/response/Html.php ( 0.97 KB )
/www/wwwroot/maoyup.com/vendor/topthink/framework/src/think/Cookie.php ( 5.97 KB )
/www/wwwroot/maoyup.com/vendor/topthink/think-trace/src/Html.php ( 4.49 KB )

0.053622s

ShowPageTrace